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What About Sex After Baby?

This week's blog is guest co-written with Kala Plasterer.  Kala will share a bit about herself below, but I’m delighted to bring in a mother, OT, and someone passionate about sex after baby to write about this topic.  Kala and I have been working together for a while as she is a virtual assistant to The Institute.  It was a no brainer to have her write about sex after baby!   

When it comes to addressing sex and intimacy, the impact of breastfeeding and pelvic floor muscles (PFM) may not be the first thing that comes to your mind... but, they will hopefully be something you consider after reading this!

A little bit about me.. I'm Kala. An occupational therapist, first-time mom, and virtual assistant for Kathryn! My personal journey with breastfeeding and motherhood fueled a fire within me and has motivated me to pursue a niche path as an OT and become a certified lactation consultant (CLC). As I’m sure is the case with many of us, we are...
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